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Thoughts and feelings from my heart to yours.
Changing How We Speak to Children: Part I

Changing How We Speak to Children: Part I

“For me”

This is a frequent ending to sentences I’ve been contemplating for some time. And like the majority of the topics I ponder recently, it is linked to parenthood and how I can be a “better person,” i.e. a more aligned version of my true self, so that I feel good and impact the world positively. Nothing quite jolts me awake to realize the importance of making positive change NOW like being Ilya’s mama.

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Confidence: How to Get It

Confidence: How to Get It

Confidence. We want it. It feels good when we have it.

What is confidence?

By definition, confidence is the feeling or belief that one can rely on someone or something. Confidence is firm trust.

To feel confident in ourselves, we need to trust ourselves. We need to trust that we can identify what we need. We need to trust that we can meet those needs, that we can co-create with the universe and other beings harmoniously to bring what we need about in our experience.

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