The Pillars to Living an Embodied, Thriving Life

In this episode I share about what I've been up to since I last recorded, almost 3 months ago! Time has flown and I've been in a huge process of creating a program and community called Living Embodied. This project lights me up and is built on the foundation of practices that I have been on the journey of embodying throughout my life. Here, I share why they mean so much to me. 

Learn more about Living Embodied here 

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