Stress and Its Impacts on Adrenal and Thyroid Health

Your adrenals control quite a few actions in your body, including your stress response, weight, blood sugar, blood pressure and immune system. In fact, they are our primary survival organs. But they can also be responsible for feeling unwell, from weight gain to irritability, fatigue, blood sugar irregularities and low thyroid function, your adrenals can cause you to experience numerous symptoms, which we commonly referred to as adrenal fatigue.

In this episode, I share about my personal journey with HPA axis dysregulation (adrenal fatigue) and the signs and symptoms that come before and during it, as well as tools and tips on how to tune into these messages and begin the journey towards vibrant health. 

Interested in Coaching? Email me for a free 30-minute session Bridgette: [email protected]

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